NH21 Weekly this week pays its respects to Emma Morano, who died last week at the age of 117. Emma was born on 29 November 1899 in the Piedmont region of Italy. She was officially

As NH21 Weekly scours global news outlets for ‘current events’ in the world of health; it finds itself consistently alarmed by the inconsistencies that appear in the media, and wonders why the headlines rarely match

In celebration of an exciting new collaboration between NH21 and Splash Lifestyle – NH21 Weekly today looks into the many functions of the skin, and its role in safeguarding our health.   As well as

There are two types of healthcare; crisis intervention of emergency situations, and daily maintenance of a strong yet susceptible physical body. As NH21 Weekly embarks on another controversial discussion around global health, let us first

NH21 provides diet, nutrition and lifestyle education in the form of courses, workshops and private consultations. And just for fun, NH21 Weekly scours global news outlets for articles related to this endeavor. It is remarkable

Without meaning to sound like the proverbial broken record, NH21 Weekly’s review of global health news noticed several worrying articles relating to humankind’s propensity to stagnate. Having discussed this very issue previously (see NH21 Weekly

With thanks for your patience (Spirit Fest was superb btw), NH21 Weekly will now delve a little deeper into the practice of fasting; after researchers in California began “proving” the well-established fact that a damaged

NH21 Weekly comes to you a day ahead of schedule this week, on account of Spirit Fest 2017, Cape Town’s annual yoga festival in beautiful Citrusdal (www.spiritfest.co.za) And in another change from the norm, this

As both a parent and a natural health practitioner, NH21 is particularly interested in childhood nutrition and the therapeutic principle of ‘prevention’ being better than ‘cure’. Hence this week’s review of global health news settling

When not discussing global health news, NH21 Weekly is partial to a bit of sport chat. Imagine the satisfaction then, of having the opportunity to discuss both in one go! Albeit, today’s installment begins with