Thomas Martin Sheehy

Thomas Martin Sheehy is a natural health practitioner specializing in diet, nutrition and lifestyle education. He offers private health consultations and group-based workshops aimed at demystifying human anatomy and physiology, and explaining complex biochemistry in an accessible and interactive manner.

Subscribing to the notion of doctor as educator, Thomas believes that complementary healthcare and clinical medical practice are mutually symbiotic rather than separate or ‘alternative’ entities. By balancing the best of orthodox medical science with historically validated healing techniques, he was able to overcome severe and prolonged childhood ailments including rheumatoid arthritis and psychologically rooted eating disorders.

Thomas prides himself on the study of accurate health science and the application of evidence-based practices that encourage health by offsetting the harmful effects of life in the 21st century. By showcasing historically validated healing techniques in conjunction with modern advances in diet, nutrition and lifestyle practices, Thomas equips each individual with the knowledge to make informed choices regarding their personal health and wellbeing.

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“The doctor of the future will give no medicine, but will interest the patient in care for the human frame, in diet, and in the cause and prevention of disease.” – Thomas Alva Edison.

“Thank you so much for the very detailed and interesting report you sent through. It’s very helpful and has given me some valuable pointers in terms of what to include in my diet, as well as more healthy ways to start the day.”

DP – Cape Town, South Africa

“The very best part is that my facial skin is so much better! I was suffering a lot from acne and skin irritations that is reduced by maybe 60 percent. So cool! Also my digestion feels less irritated than before.”

EM – Berlin, Germany

“Thanks so much for this and taking the time to come to my home.  Your advice is really appreciated and your detailed feedback all sounds worth trying and seeing how I can improve in those areas as a result.”

AJ – Cape Town, South Africa

Latest Musings from NH21 Weekly

An example

By | September 15th, 2017|Categories: Uncategorized|

In the spirit of research, this week NH21 put the theory of fasting into personal practice, and to resounding success! I have a longstanding dermatitis only on my right hand. As a test I took a

Pure Evil

By | September 8th, 2017|Categories: Uncategorized|

We hear how bad "Big Pharma" are so often that it becomes cliche. Perhaps that is their very intention, to be so bad as to make people lose interest. But this week, NH21 Weekly stumbled across

New season, New you!

By | September 1st, 2017|Categories: Uncategorized|

NH21 loves September! Autumn in the North, Spring in the South; either of which mark a significant shift in the energy of the planets ecosystems, and of individual human physiology as well. What better time

Time is Money

By | August 25th, 2017|Categories: Uncategorized|

Just in case there were any doubt, the mantra once more; NH21 promotes “complementary” NOT “alternative” medicine. There is undoubtedly a great need for medical expertise at appropriate times. The issue however, is in determining

Advancing the field

By | August 11th, 2017|Categories: Uncategorized|

A recent opinion piece in the Guardian newspaper entitled “Why we fell for clean eating” took a considerable swipe at the recent phenomenon of orthorexia – the obsession with healthy eating; which it claimed is

Life, pure and simple

By | August 4th, 2017|Categories: Uncategorized|

The cell is the basic structural unit of all living organisms, which can reproduce itself exactly. Cells contain cytoplasm; the fluid-like internal environment, in which is suspended a nucleus; the part containing DNA, and a